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		<title>Records and How to Enjoy Them</title>
		<link>https://johnkuvinka.com/records/</link>
					<comments>https://johnkuvinka.com/records/#comments</comments>
		
		<dc:creator><![CDATA[John Kuvinka]]></dc:creator>
		<pubDate>Sun, 29 Apr 2018 21:47:22 +0000</pubDate>
				<category><![CDATA[Arts]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[classical]]></category>
		<category><![CDATA[jazz]]></category>
		<category><![CDATA[lp]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[records]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[turntable]]></category>
		<category><![CDATA[vinyl]]></category>
		<guid isPermaLink="false">http://johnkuvinka.com/?p=1006</guid>

					<description><![CDATA[<p>Every so often we feel the need to take on a new, expensive hobby. For me, vinyl records filled that position recently. I&#8217;ve been into music since a young age, obviously. And I&#8217;ve always heard that the sound of vinyl records is much better than CDs and MP3s. But, until recently I&#8217;ve never really given them a serious shot. Having started to build my music [&#8230;]</p>
<p>The post <a href="https://johnkuvinka.com/records/">Records and How to Enjoy Them</a> appeared first on <a href="https://johnkuvinka.com">JohnKuvinka.com</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Accountability in Life</title>
		<link>https://johnkuvinka.com/accountability-life/</link>
		
		<dc:creator><![CDATA[John Kuvinka]]></dc:creator>
		<pubDate>Sun, 29 Apr 2018 04:00:42 +0000</pubDate>
				<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Rants]]></category>
		<category><![CDATA[Society]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[customer]]></category>
		<category><![CDATA[dumb]]></category>
		<category><![CDATA[jobs]]></category>
		<category><![CDATA[law]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[rants]]></category>
		<category><![CDATA[smart]]></category>
		<category><![CDATA[social]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[workers]]></category>
		<guid isPermaLink="false">http://johnkuvinka.com/?p=914</guid>

					<description><![CDATA[<p>Is it just me, or does it seem like people&#8217;s sense of accountability is fleeting these days? This probably sounds like an odd topic, but it&#8217;s something I&#8217;ve been pondering. Accountability is one of those things your boss probably tells you about. There&#8217;s probably a motivational poster regarding it in your office somewhere too. I&#8217;m not just talking about accountability from a work standpoint, but [&#8230;]</p>
<p>The post <a href="https://johnkuvinka.com/accountability-life/">Accountability in Life</a> appeared first on <a href="https://johnkuvinka.com">JohnKuvinka.com</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Sleep: Are We Doing It Wrong?</title>
		<link>https://johnkuvinka.com/sleep-wrong/</link>
		
		<dc:creator><![CDATA[John Kuvinka]]></dc:creator>
		<pubDate>Fri, 27 Apr 2018 14:00:04 +0000</pubDate>
				<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Society]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[creative]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[jobs]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[rest]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[work]]></category>
		<guid isPermaLink="false">http://johnkuvinka.com/?p=1315</guid>

					<description><![CDATA[<p>Everyone talks about how 8 hours of sleep are essential every night. Obviously the body needs time to rest and regenerate. But what about those times when you get 8 hours and still feel exhausted in the morning? Sure, energy levels can vary for all sorts of reasons. Someone&#8217;s diet and physical activity affect their overall alertness and wellbeing. But it&#8217;s not natural to force yourself [&#8230;]</p>
<p>The post <a href="https://johnkuvinka.com/sleep-wrong/">Sleep: Are We Doing It Wrong?</a> appeared first on <a href="https://johnkuvinka.com">JohnKuvinka.com</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Deskilling: A Slippery Slope to Skynet?</title>
		<link>https://johnkuvinka.com/deskilling-slippery-slope-skynet/</link>
		
		<dc:creator><![CDATA[John Kuvinka]]></dc:creator>
		<pubDate>Sun, 18 Dec 2016 18:55:59 +0000</pubDate>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[capitalism]]></category>
		<category><![CDATA[companies]]></category>
		<category><![CDATA[customer]]></category>
		<category><![CDATA[deskilling]]></category>
		<category><![CDATA[jobs]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[pay]]></category>
		<category><![CDATA[skynet]]></category>
		<category><![CDATA[wage]]></category>
		<category><![CDATA[wages]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[workers]]></category>
		<guid isPermaLink="false">http://johnkuvinka.com/?p=1406</guid>

					<description><![CDATA[<p>The nature of the election has left many of us with plenty of questions, concerns, and topics to complain about. I decided to take a break from writing during this time and avoid politics. In time I&#8217;ll probably find political topics of merit to discuss again. But, for now I&#8217;ve been thinking about jobs. Specifically, how deskilling has eliminated jobs in the past and may [&#8230;]</p>
<p>The post <a href="https://johnkuvinka.com/deskilling-slippery-slope-skynet/">Deskilling: A Slippery Slope to Skynet?</a> appeared first on <a href="https://johnkuvinka.com">JohnKuvinka.com</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Protected: Bullying and How We Deal with It</title>
		<link>https://johnkuvinka.com/bullying/</link>
		
		<dc:creator><![CDATA[John Kuvinka]]></dc:creator>
		<pubDate>Sat, 17 Sep 2016 14:00:47 +0000</pubDate>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[Rants]]></category>
		<category><![CDATA[bullying]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[hate]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[rants]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[shaming]]></category>
		<category><![CDATA[social]]></category>
		<category><![CDATA[society]]></category>
		<guid isPermaLink="false">http://johnkuvinka.com/?p=1358</guid>

					<description><![CDATA[<p>There is no excerpt because this is a protected post.</p>
<p>The post <a href="https://johnkuvinka.com/bullying/">Protected: Bullying and How We Deal with It</a> appeared first on <a href="https://johnkuvinka.com">JohnKuvinka.com</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Music: What I Like and Why</title>
		<link>https://johnkuvinka.com/music-likes/</link>
		
		<dc:creator><![CDATA[John Kuvinka]]></dc:creator>
		<pubDate>Fri, 09 Sep 2016 14:00:32 +0000</pubDate>
				<category><![CDATA[Arts]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[arts]]></category>
		<category><![CDATA[classical]]></category>
		<category><![CDATA[composing]]></category>
		<category><![CDATA[conducting]]></category>
		<category><![CDATA[creative]]></category>
		<category><![CDATA[jazz]]></category>
		<category><![CDATA[likes]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[records]]></category>
		<guid isPermaLink="false">http://johnkuvinka.com/?p=1342</guid>

					<description><![CDATA[<p>Anyone who knows me knows that music is a big part of my background. Unfortunately, it&#8217;s taken a back burner in the recent years of my life. But, even though I don&#8217;t compose like I used to, music is still an important part of me. It&#8217;s something that I&#8217;ve shared with my father from a young age and it&#8217;s gotten me through some tough times. Toward my [&#8230;]</p>
<p>The post <a href="https://johnkuvinka.com/music-likes/">Music: What I Like and Why</a> appeared first on <a href="https://johnkuvinka.com">JohnKuvinka.com</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Protected: Companies and Their Beliefs: A Guide to Selling Out</title>
		<link>https://johnkuvinka.com/companies-beliefs/</link>
		
		<dc:creator><![CDATA[John Kuvinka]]></dc:creator>
		<pubDate>Sat, 03 Sep 2016 14:00:09 +0000</pubDate>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[capitalism]]></category>
		<category><![CDATA[commercialism]]></category>
		<category><![CDATA[companies]]></category>
		<category><![CDATA[customer]]></category>
		<category><![CDATA[guide]]></category>
		<category><![CDATA[jobs]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[profit]]></category>
		<category><![CDATA[selling out]]></category>
		<guid isPermaLink="false">http://johnkuvinka.com/?p=1325</guid>

					<description><![CDATA[<p>There is no excerpt because this is a protected post.</p>
<p>The post <a href="https://johnkuvinka.com/companies-beliefs/">Protected: Companies and Their Beliefs: A Guide to Selling Out</a> appeared first on <a href="https://johnkuvinka.com">JohnKuvinka.com</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Click Bait Sucks. Click Here to Find out Why!</title>
		<link>https://johnkuvinka.com/click-bait-sucks-click-find/</link>
		
		<dc:creator><![CDATA[John Kuvinka]]></dc:creator>
		<pubDate>Thu, 25 Aug 2016 01:00:37 +0000</pubDate>
				<category><![CDATA[Rants]]></category>
		<category><![CDATA[bait]]></category>
		<category><![CDATA[click]]></category>
		<category><![CDATA[clickbait]]></category>
		<category><![CDATA[dumb]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[politics]]></category>
		<category><![CDATA[website]]></category>
		<guid isPermaLink="false">http://johnkuvinka.com/?p=1302</guid>

					<description><![CDATA[<p>I don&#8217;t think I&#8217;m alone when I say I&#8217;m sick of this click bait nonsense. It&#8217;s hard to traverse the internets these days without finding click bait links everywhere. Whether it&#8217;s some opinion piece just trying to get likes or a local news story, it&#8217;s hard to avoid. &#8220;The World Is Coming to an End! Click Here to Find out When!&#8221; &#8220;These 10 Household Products Will [&#8230;]</p>
<p>The post <a href="https://johnkuvinka.com/click-bait-sucks-click-find/">Click Bait Sucks. Click Here to Find out Why!</a> appeared first on <a href="https://johnkuvinka.com">JohnKuvinka.com</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Writing a Novel: My New Project</title>
		<link>https://johnkuvinka.com/writing-novel-new-project/</link>
					<comments>https://johnkuvinka.com/writing-novel-new-project/#comments</comments>
		
		<dc:creator><![CDATA[John Kuvinka]]></dc:creator>
		<pubDate>Fri, 19 Aug 2016 18:00:12 +0000</pubDate>
				<category><![CDATA[Arts]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[europe]]></category>
		<category><![CDATA[fiction]]></category>
		<category><![CDATA[literature]]></category>
		<category><![CDATA[novel]]></category>
		<category><![CDATA[period]]></category>
		<category><![CDATA[vintage]]></category>
		<category><![CDATA[writing]]></category>
		<guid isPermaLink="false">http://johnkuvinka.com/?p=1284</guid>

					<description><![CDATA[<p>Departures from the usual subjects of my writing are refreshing from time to time. Despite primarily writing about political topics I do enjoy focusing on music, the arts, culture, and other fun things. In my youth I dabbled in fiction a time or two. I even won a couple of awards for some minor pieces back then. Since then I&#8217;ve veered away from creative writing. When I was [&#8230;]</p>
<p>The post <a href="https://johnkuvinka.com/writing-novel-new-project/">Writing a Novel: My New Project</a> appeared first on <a href="https://johnkuvinka.com">JohnKuvinka.com</a>.</p>
]]></description>
		
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		<item>
		<title>Lesser of Two Evils: America&#8217;s Last Resort?</title>
		<link>https://johnkuvinka.com/lesser-two-evils/</link>
					<comments>https://johnkuvinka.com/lesser-two-evils/#comments</comments>
		
		<dc:creator><![CDATA[John Kuvinka]]></dc:creator>
		<pubDate>Sat, 06 Aug 2016 21:00:11 +0000</pubDate>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[Government]]></category>
		<category><![CDATA[dumb]]></category>
		<category><![CDATA[election]]></category>
		<category><![CDATA[evils]]></category>
		<category><![CDATA[hillary]]></category>
		<category><![CDATA[lesser]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[politics]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[trump]]></category>
		<category><![CDATA[voting]]></category>
		<guid isPermaLink="false">http://johnkuvinka.com/?p=1232</guid>

					<description><![CDATA[<p>The upcoming election faces many of us with the task of choosing the lesser of two evils. Despite the fact that people really don&#8217;t like them personally, Donald Trump and Hillary Clinton are the presidential nominees. Whether you like it or not, one of them is going to win. When election day comes, is it best to try and pick the winner? A lot of [&#8230;]</p>
<p>The post <a href="https://johnkuvinka.com/lesser-two-evils/">Lesser of Two Evils: America&#8217;s Last Resort?</a> appeared first on <a href="https://johnkuvinka.com">JohnKuvinka.com</a>.</p>
]]></description>
		
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