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	<title>art Archives &#8226; JohnKuvinka.com</title>
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		<title>Records and How to Enjoy Them</title>
		<link>https://johnkuvinka.com/records/</link>
					<comments>https://johnkuvinka.com/records/#comments</comments>
		
		<dc:creator><![CDATA[John Kuvinka]]></dc:creator>
		<pubDate>Sun, 29 Apr 2018 21:47:22 +0000</pubDate>
				<category><![CDATA[Arts]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[classical]]></category>
		<category><![CDATA[jazz]]></category>
		<category><![CDATA[lp]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[records]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[turntable]]></category>
		<category><![CDATA[vinyl]]></category>
		<guid isPermaLink="false">http://johnkuvinka.com/?p=1006</guid>

					<description><![CDATA[<p>Every so often we feel the need to take on a new, expensive hobby. For me, vinyl records filled that position recently. I&#8217;ve been into music since a young age, obviously. And I&#8217;ve always heard that the sound of vinyl records is much better than CDs and MP3s. But, until recently I&#8217;ve never really given them a serious shot. Having started to build my music [&#8230;]</p>
<p>The post <a href="https://johnkuvinka.com/records/">Records and How to Enjoy Them</a> appeared first on <a href="https://johnkuvinka.com">JohnKuvinka.com</a>.</p>
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		<title>Sleep: Are We Doing It Wrong?</title>
		<link>https://johnkuvinka.com/sleep-wrong/</link>
		
		<dc:creator><![CDATA[John Kuvinka]]></dc:creator>
		<pubDate>Fri, 27 Apr 2018 14:00:04 +0000</pubDate>
				<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Society]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[creative]]></category>
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		<category><![CDATA[music]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[rest]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[work]]></category>
		<guid isPermaLink="false">http://johnkuvinka.com/?p=1315</guid>

					<description><![CDATA[<p>Everyone talks about how 8 hours of sleep are essential every night. Obviously the body needs time to rest and regenerate. But what about those times when you get 8 hours and still feel exhausted in the morning? Sure, energy levels can vary for all sorts of reasons. Someone&#8217;s diet and physical activity affect their overall alertness and wellbeing. But it&#8217;s not natural to force yourself [&#8230;]</p>
<p>The post <a href="https://johnkuvinka.com/sleep-wrong/">Sleep: Are We Doing It Wrong?</a> appeared first on <a href="https://johnkuvinka.com">JohnKuvinka.com</a>.</p>
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