Every so often we feel the need to take on a new, expensive hobby. For me, vinyl records filled that position recently. I’ve been into music since a young age, obviously. And I’ve always heard that the sound of vinyl records is much better than CDs and MP3s. But, until recently I’ve never really given them a serious shot. Having started to build my music […]
Everyone talks about how 8 hours of sleep are essential every night. Obviously the body needs time to rest and regenerate. But what about those times when you get 8 hours and still feel exhausted in the morning? Sure, energy levels can vary for all sorts of reasons. Someone’s diet and physical activity affect their overall alertness and wellbeing. But it’s not natural to force yourself […]
